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Hypnosis / 1 posts found

What is Hypnosis?

Hypnosis bascilly deals with getting ones mind in a state that is conducive to learning which we know works best with certain brain wave patterns that can be created with words, music and imagery. Once in this “learning state”, it is easier to create positive behavior and thought patterns in order to accomplish the goals that one wants in life. This may be to “start” doing something that is neglected or “stop” doing something that is harmful or at the very least not helpful. Hypnosis is most frequently used for weight management, to quit smoking, and stress management;however, the types […]